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30 Day Lunge Challenge With Bodyweight Exercises app for iPhone and iPad


4.8 ( 6288 ratings )
Health & Fitness Entertainment
Developer: Bilal Mirza
Free
Current version: 1.1, last update: 7 years ago
First release : 14 Oct 2016
App size: 25.4 Mb

The 30 Day Lunge Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• Exercises with guides text & video

• You can export and import the current progress easily!

• The best Recipes for Fitness

• Markup the rest days

• Allow to schedule users workouts

• Enable push notification

• Reset the days and the exercises

• Timer to plank exercise

• Allow user to track weight using weight charts

• Calculate the BMI index

We’re wishing you good health and happiness!